"Zen Massage" "Massage" "Relaxation" "Me Time" " R & R" "Naturalbabydol" "Relax"Health & Fitness

10 Ways To Relax & Enjoy A Massage

Life can sometimes wear you down. You find yourself dealing with work, deadlines, family and kids. The stress can be unbearable at times and you’re looking for a way to unwind and relax. Why not consider getting a massage? After all its a great way to step away from life’s hustle and bustle. Are you ready? So you’ve made the …

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"Fitness" "Yoga" "Health" "Planet Fitness" "Healthy Lifestyle" "Naturalbabydol" "FIT" "Yoga"Health & Fitness

Fitness After 40

It’s A  New Year! New Goals! Better Health! Better Body! 2016 was an amazing year for my brand, family and I. I’m so excited to see what 2017 has in store for me. If you’ve been following me on social media then you are aware that I have been hitting the gym hard for the last three months. Honestly when …

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