Zen Massage- Fayetteville

Zen Massage- Fayetteville

Fueling My Zen   The last few weeks I haven’t felt like myself. It’s like I was so overwhelmed with building my brand, family, clients and working out that I simply felt exhausted. Seriously, the last few weeks  not only have I been feeling exhausted but on top of that I was suffering from yet another horrible migraine. […]

I Can’t Believe Its Been Two Years… Yoga

I Can’t Believe Its Been Two Years… Yoga

I’m Celebrating My Two Year Yoga Anniversary Today is a new day, new week, new month and new year. Today marks my two year Yoga Anniversary and this year I made the decision to take my yoga into a new direction. This mainly came when I found myself having quiet intimate time alone with God […]

Fitness After 40

Fitness After 40

It’s A  New Year! New Goals! Better Health! Better Body! 2016 was an amazing year for my brand, family and I. I’m so excited to see what 2017 has in store for me. If you’ve been following me on social media then you are aware that I have been hitting the gym hard for the […]

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