Cooking With Freekeh The kids and I were excited to try out Freekeh (Original). If you’re not familiar with Freekeh, it’s a process which means “to rub” in Arabic. It’s an Artisanal hand roasted green wheat that came about by accident over 2,000 years ago. There are so many ways to prepare Freekeh with other dishes so we decided on two simply dishes.We …