Health & Fitness
I’m so excited to share some amazing news on a super cool product. I’m not sure if you’ve heard of the Perfect Shaker but if you’ve been following my fitness journey then you already know that I am addicted to hitting the gym a minimum of 5 days a week. If for some reason I miss a day then …
Fashion & Beauty
Hot Off The Press!! Did you all know that Nubian Heritage brought star ingredient African Black Soap to the United States nearly 25 years ago. It’s no surprise that this amazing award-winning beauty and wellness brand has expanded its best-selling bath and body collection into facial care. The new African Black Soap Facial Care Collection, launching this month, January 2017, …
Relationships
Happy New Years Eve! I have been holding this post in Queue for a few weeks and it just wasn’t the right time to post it or something came up and it was pushed to the wayside. Since it’s the last day of 2016 and I had an amazing year, I made the decision a few months ago to release …
Natural Hair
**This post is sponsored by Strands of Beauty. All opinions and text are my own*** Ladies! The winter months are upon us and if you’re a Naturalista like myself then I’m sure that you’re always on the search for your next protective style. I was super excited to be introduced to Braid In Bundles by my favorite Braid/Natural Hair Shop, …
Lifestyle
Who says that Atlanta isn’t always POPPING? This past weekend Essence hosted “MY CITY, FOUR WAYS here in Atlanta. It was a Culture Festival Presented by Ford. Essence, the number one media company dedicated to African-American women, curated an amazing weekend event that brought together many of Atlanta’s most notable taste makers, innovators and leaders during their My City, Four …
As 2016 comes to an end the first goal that’s on most people’s New Years Resolution List is “Fitness”. We all vow to get fit at the end of the old year and beginning of the new year but often fall off the band wagon mid way through. Today I’m sharing 5 super easy yoga poses for beginners. Contrary to what many …
Lifestyle, Reviews
Happy December! I thought I would jump start the first day of the last month of 2016 with an insider on what I have been using for the last few months. I’ve been crazy busy with building McIvy Media, Mommy duties and of course working out & yoga. I was blessed a month or so ago with a box full …
Lifestyle
It’s that time a year again! The Christmas season is upon us and what better way to spend time with your family than at Six Flags enjoying their “Holiday In The Park”. Do me a favor. Close your eyes and envision your favorite amusement park completely transformed into a beautiful winter wonderland! The moment you step into Six Flags you …
Reviews, Travel
Howdy Ya’ll! I’m coming to you from Dallas, Texas. I’m in town for the weekend to work with one of my clients and you all know how adventurous I am so yesterday I was searching for somewhere to eat when I ran across an oddly looking restaurant/bar call Gas Monkey. Yep! You heard me correctly. It was called the Gas …
Travel
The Atlanta Convention & Visitors Bureau (ACVB) hosted its second Social Influencers Travel Summit (SITSUM) on October 12-15, 2016. The exclusive invitation-only conference is held for over 70 top national and international travel influencers. SITSUM is a very unique conference that has mastered the gift of blending keynote speakers, educational workshops along with local area tourism hot spots in a …
