I DID IT! I made it through the first thirty days and it feels so good. I’m not even sure if words can even express how amazing I feel. How proud I am of myself. Many times people assume because your small that you’re in shape and that is truly not the case. The first two weeks of this challenge …
Health & Fitness
LIVING IN THE MOMENT! I’M AN YMXBYYELLOWMAN AMBASSADOR
Hello March! It’s a new month which means new beginning, goals, inspirations, affirmations and accomplishments. March has already started off to a fantastic start for me and my brand. I have some exciting news. Many of you have been following my yoga journey via my blog, instagram or Facebook and it has indeed been an amazing opportunity for me to really get …
Health & Fitness
#LetsGetFlexyIn2015 February Yoga Challenge Wk 3
Happy Yoga Day! I made it through my week three of the #LetsGetFlexyIn2015 Challenge and I must say that I am totally in love with Yoga all over again. My two younger sons have even jumped in on the band wagon and in the upcoming weeks you will see a lot more of them in the yoga pictures. When I …
Health & Fitness
#LetsGetFlexyIn2015 February Yoga Challenge Wk 2
Hello Yoga Gurus! It’s week two and guess what? I made it through another week and Lord knows that my legs, tail bone and back are sore. I must say that I feel great although I am a bit sore bit not as sore as I was the first week. Perhaps that’s the result of me being foolish and playing …
Health & Fitness
#LetsGetFlexyIn2015 February Yoga Challenge Week 1
The other day I was browsing through Instagram post and stumbled upon a few Yoga Pros page and noticed that they were hosting a February Yoga Challenge. The #LetsGetFlexyIn2015 is in collaboration with @kinoyoga and @beachyogagirl Hosted By: @aloyoga. The challenge consists of practicing and posting the delegated pose of the day. The challenge is happening at the right time …