Health & Fitness
Start Your Summer Fitness Journey Today With Fabulous Apparel & Beginner Exercises & Intermediate Yoga Poses *This post is sponsored by Family Dollar. All thoughts and opinions are my own.* Are you one of those people who all throughout the year make the declaration that you will workout all year in order to get your dream summer body? Perhaps your just …
Health & Fitness, Natural Hair
NHM PRESENTS: NATURAL HEALTH & HAIR SUMMIT AUGUST 6, 2016 **This post contains affiliate links/ coupon codes. All opinions in this post are my own.** Naturals, Yogis! Have you heard the amazing news? The Natural Health & Hair Summit is coming to Atlanta on August 6, 2016 at the Georgia International Convention Center 2000 Convention Center Concourse College Park, GA …
Health & Fitness
**This is a sponsored post with Acorn Influence and Poise. All thoughts and opinions are my own.** Life Begins With Having The LBL Conversation The school year is coming to a close and for my family that means UNLIMITED FAMILY TRAVEL. Although we often take many trips during the school year the Summer Vacation time means that I can go online, …
Health & Fitness
Single Girl Weekend Survival – Halo Top & Netflix, The Perfect Combination **I was provided complimentary samples of Halo Top to facilitate this post. All opinions are my own.** What’s a single girl to do on a beautiful weekend after running the streets with the kids and recovering from a week in Canada? I have the perfect solution. Why not grab a pint …
Health & Fitness, Lifestyle
The last few months I have been slowly transitioning my kids to eat healthier. We have been doing a mixture of healthy eating along with occasional runs to the local restaurant for some quick bites. I have found that its a challenge at times but by continuing to take baby steps we as a family are definitely headed in the …
Health & Fitness
Year after Year, Millions of people all take the vow to eat healthier and add a regular fitness routine to their new year resolution and the majority fall off the wagon. Its like the saying, “Only The Strong Survive”. I’m happy to announce that Garden Lites®, has the solution just in time for the New Year and the Super Bowl! Have …
Health & Fitness
As the year comes to a close I see so many Facebook, Instagram, Twitter & Tumblr post of individuals once again committing to live a healthier lifestyle in the New Year and plans to stay in shape. Honestly I see many of the same individuals consistently saying year after year that they are going to lose weight, eat healthier, join …
Life constantly spends us in circles and we are always looking for ways to unwind. Over the past years I found myself working in Corporate America, The Beauty Industry and most recently unemployed living an Entrepreneur lifestyle. Although the latter sounds amazing and is everyone’s dream, it comes with tons of work, sacrifice and stress. I recall over 14 years …
Health & Fitness
It’s no secret that I will be turning 40 in January. Yes you read that correctly! I have always taken a special interest since I was younger to ensure that I get enough rest, eat the right food (sometimes LOL) and seek out the best products for my skin. I recently heard of an amazing brand call Lindi Skin and …
Health & Fitness
The end of the year is upon us and my family and I have had the best time working diligently together to stay healthy and fit. The myth that you must be a certain size to do yoga is just that a myth. Although I have previously practiced yoga which just so happens to have been well over 14-years ago …
