Foodie
Cooking With Kids Have you ever heard of Cooking With C.H.O.I.C.E.S.? The Center Helping Obesity in Children End Successfully, Inc., is a grassroots organization that was formed in April 2002 to join the fight against the deadly epidemic of childhood obesity. The Center aims to spread awareness of this critical issue and significantly reduce the presence of childhood obesity in our …
Foodie, How To
Healthy Chicken Recipes That Your Kids Will Love Happy Friday! I’m hoping on real quick to share a dinner option that I prepared on last night for my kids. Let me start off by saying I did not create this recipe. I was actually watching “Fearless in the kitchen” the other day and say a Chef teaching a musician …
Foodie, How To
The kids and I have been on a difficult journey to eat healthier and can I just say that it has truly been an experience. When you have spent years eating take-out, soul food heavily seasoned and unlimited seafood there is an expectation that this may be a difficult task. The last few months I have been teaching them the importance …
Health & Fitness, Lifestyle
The last few months I have been slowly transitioning my kids to eat healthier. We have been doing a mixture of healthy eating along with occasional runs to the local restaurant for some quick bites. I have found that its a challenge at times but by continuing to take baby steps we as a family are definitely headed in the …
Foodie
Valentine’s Day is rapidly approaching why not change your normal routine for your lover and add some Sweet Bites to your Love Day instead of the normal unhealthy gifts of sweets. Chef Anthony Stewart, Executive Chef at Pritikin Longevity Center & Spa has taken the guest work out of couples worrying about creating a healthy Valentine’s Day Dinner. Why not show your …
Health & Fitness
Year after Year, Millions of people all take the vow to eat healthier and add a regular fitness routine to their new year resolution and the majority fall off the wagon. Its like the saying, “Only The Strong Survive”. I’m happy to announce that Garden Lites®, has the solution just in time for the New Year and the Super Bowl! Have …
Foodie
Cooking With Freekeh The kids and I were excited to try out Freekeh (Original). If you’re not familiar with Freekeh, it’s a process which means “to rub” in Arabic. It’s an Artisanal hand roasted green wheat that came about by accident over 2,000 years ago. There are so many ways to prepare Freekeh with other dishes so we decided on two simply dishes.We …
Health & Fitness
Happy Yoga Day! I made it through my week three of the #LetsGetFlexyIn2015 Challenge and I must say that I am totally in love with Yoga all over again. My two younger sons have even jumped in on the band wagon and in the upcoming weeks you will see a lot more of them in the yoga pictures. When I …
UFC Gym Perimeter Kids’ Program Disclaimer: This is a sponsored post with Mums the Word Network and UFC Gym Perimeter. All opinions expressed are my own On Tuesday the kids and I went on another one of our Traveling expeditions which lead us to the UFC Gym in Perimeter. The UFC Gym Perimeter is new to the Atlanta area and …
